Wed, 24 Jul 2019

MUST READ: If you want to live longer, then eat 3 of these fruits...

LIVE longer by eating a healthy balanced diet, and doing plenty of exercise. You could also avoid an early death by eating certain foods,...

9 foods that make you live longer and slow down aging

Who doesn’t want to slow down aging? Everyone wants to have a long, happy, and positive life. The good thing is there are easy...

7 Things To Know About Antibiotics: Number 3 and 4 are quite shocking, be...

If someone has an infection or is suspected to have one, the most common thing for doctors to do is to prescribe them antibiotics....

Dear women: Never eat these foods during your periods, they worsen your pain

When you’re feeling pretty flat-out terrible during your period, the last thing you need is to eat something that’s going to make you feel...

People with deep forehead wrinkles are 10 times likely to be killed by this...

People with deep forehead wrinkles may be at a higher risk of dying from cardiovascular disease, new research suggests. Furrows in the brow could raise...

10 Tips For Dealing With Stress to Avoid an Eczema Flare

People with eczema may find that their flare-ups start or intensify with an increase in stress levels. Your skin may feel more itchy and...

Never wash your vagina: Gynaecologist and obstetrician warns all women (MUST READ)

ACCORDING to Dr Taheera Hassim, a gynaecologist and obstetrician at Netcare Sunninghill Hospital in Joburg, bacterial vaginosis is one of the most common vaginal...

Dear women, if your man's PEN!S is weak during sex, here is how you...

Erectile dysfunction can have a serious effect on a relationship. Here’s how to approach the challenge of a partner struggling with ED. Good communication is...

WARNING: This Is What Energy Drinks Will Do To Your Body Within 24 Hours

Before you pop open another can of Red Bull, you should know the not-so-innocent effects energy drinks can have on your body. Are energy drinks...

12 great reasons why you must drink hot water: Every woman will love number...

Leave the tea and coffee. Drink just hot water for the numerous health benefits you will receive. Most of us know by now that water...