Monday, 25 March 2019

9 foods that make you live longer and slow down aging

Who doesn’t want to slow down aging? Everyone wants to have a long, happy, and positive life. The good thing is there are easy...

Dear women: Never eat these foods during your periods, they worsen your pain

When you’re feeling pretty flat-out terrible during your period, the last thing you need is to eat something that’s going to make you feel...

Never wash your vagina: Gynaecologist and obstetrician warns all women (MUST READ)

ACCORDING to Dr Taheera Hassim, a gynaecologist and obstetrician at Netcare Sunninghill Hospital in Joburg, bacterial vaginosis is one of the most common vaginal...

Dear women, if your man's PEN!S is weak during sex, here is how you...

Erectile dysfunction can have a serious effect on a relationship. Here’s how to approach the challenge of a partner struggling with ED. Good communication is...

WARNING: This Is What Energy Drinks Will Do To Your Body Within 24 Hours

Before you pop open another can of Red Bull, you should know the not-so-innocent effects energy drinks can have on your body. Are energy drinks...

12 great reasons why you must drink hot water: Every woman will love number...

Leave the tea and coffee. Drink just hot water for the numerous health benefits you will receive. Most of us know by now that water...

10 habits you do that are actually destroying yo kidneys: Today you've already violated...

The kidneys are two bean-shaped organs, located against the back muscles in the upper abdominal cavity just below the rib cage, one on each...