Tuesday, 13 November 2018
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Muza Mpofu

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Never eat these 8 foods first thing in the morning or on an empty...

Early in the morning, it’s easy to reach for the closest food and eat it quickly before running out of the house for work...

9 Mental Health and Depression Myths and Facts: Number 9 explains how prevent mental...

Mental Health and Depression Myths and Facts Can you tell the difference between a mental health or depression myth and fact? Learn the truth about...

Dear men: Here are 15 Things You Should Know Before Dating a Single Mother

1. Her children's games are the only ones she wants to play. So don't waste her time with yours. Feel like she's perfect except you...

12 Surprising Things You Might Not Know About Depression: Number 12 will shock you

At first glance, major depression may seem black and white. But people with depression know that it’s more complex than you think. Depression is often...

Never wash your vagina: Gynaecologist and obstetrician warns all women (MUST READ)

ACCORDING to Dr Taheera Hassim, a gynaecologist and obstetrician at Netcare Sunninghill Hospital in Joburg, bacterial vaginosis is one of the most common vaginal...

Dear women, if your man's PEN!S is weak during sex, here is how you...

Erectile dysfunction can have a serious effect on a relationship. Here’s how to approach the challenge of a partner struggling with ED. Good communication is...

WARNING: This Is What Energy Drinks Will Do To Your Body Within 24 Hours

Before you pop open another can of Red Bull, you should know the not-so-innocent effects energy drinks can have on your body. Are energy drinks...

12 great reasons why you must drink hot water: Every woman will love number...

Leave the tea and coffee. Drink just hot water for the numerous health benefits you will receive. Most of us know by now that water...

10 habits you do that are actually destroying yo kidneys: Today you've already violated...

The kidneys are two bean-shaped organs, located against the back muscles in the upper abdominal cavity just below the rib cage, one on each...